I had to count twice on the calendar, since I started on a Thursday, and it's only Wednesday, but that actually makes this day the start of the 7th day. Not the full completely 7th Day Thurs to Thurs. Math.
Had a TBSP of bentonite clay + PUR water glass before bed, and juiced 2 carrots, 1/2 cucumber and 1/2 apple for breakfast this AM. It was delicious and I would drink it again.
Drank two cups of organic mango tea at work and surprised that I didn't hit the road for juice/errand an hour ago. Suprisingly satisfied sitting here. Already developed a thirst for a third tea or tall glass of water. THIRST.
Today I need to pick up two ingredients to concoct the Master Cleanse lemonade de-tox recipe; a reminder: this is supposed to be a 10-day cleanse but I am only going to drink it for 2, maybe over the weekend too if I feel like drinking it in addition to re-acclimation healthy/gentle foods. I don't know the verdict on that. but I need: organic cayenne pepper NOT in spice/old container form i.e. as fresh as poss is best. Called health store and they have it organic in powder, that should do. Hoping it's somewhat fresh :/ Next I need: organic dark maple syrup, grade B, which they also stock. So, If I can do both (juice and errand) on lunch break that'd be great but unfortunately they're across town, maybe 10-15 min away plus driving time to and fro office :/ Might actually just go directly after work and just juice it for lunch. Need some prep time to create the lemonade mix.
Hm. The psyllium powder I've been taking for a day and a half helped, maybe I had old toxin stuffs in my system to boot that I discarded. 3X/in a week, ha, including the first one the morning after the first juice day starting off the skip-a-day bowel movements.
No comments:
Post a Comment