Day 8 - Lemonade

Today it has been all about the lemonade and ginger green tea.

I decided that I didn't feel the need to have fruit juice or soup or a mush banana, and that I want to do 2.5 days of Master Cleanse (lemonade diet) before ending on the[somewhat scary] Liver Cleanse.

I think a big reason for this MAY be that I love the taste of the lemonade. Fresh squeezed lemon, tall glass of pur water, bit of dark maple syrup, and a splash of spice. It is hands-down delicious.

Had one this AM and two this afternoon. Had bentonite clay + water on empty stomach before the 2 afternoon drinks. Been drinking tea frequently in AM and afternoon.

Had a bowel movement too, yay. Oh yeah I have been adding a dash of psyllium fiber into the lemonade, too, so that helps :)